Have questions before reaching out? You’re not alone, most people do. Below you’ll find answers to the things people ask most often. If you don’t see what you’re looking for, you’re always welcome to reach out directly.
Insurance accepted: View the most up-to-date list of accepted plans here.
Out-of-network? A receipt is available upon request for possible reimbursement through your insurance provider. Check with your plan about your out-of-network benefits. Self-pay is also welcome.
Phone: (248) 385-3449 | Email: Contact Form
What if I’m nervous about seeking help?
That’s completely normal — and honestly, most people feel some version of it before their first appointment. Reaching out to a stranger about something deeply personal takes courage, and it makes sense that it feels uncomfortable at first.
A few things worth knowing: there’s no pressure to have everything figured out before you arrive. You don’t need a diagnosis, a clear explanation of what’s wrong, or even certainty that you need help. Showing up and being willing to talk is enough.
The first appointment is designed to feel like a conversation, not an evaluation. Ryan’s approach is warm, unhurried, and nonjudgmental — the goal is for you to feel heard and understood, not assessed or rushed toward a conclusion. And if you’d like to test the waters before committing to anything, the complimentary 15-minute consultation exists exactly for that. It’s a low-stakes way to ask questions, get a feel for Ryan’s approach, and decide whether it feels like the right fit — no obligation either way. Taking the first step is usually the hardest part. Everything after that gets easier.
Do I have to take medication if I see a psychiatric provider?
No. Medication is one tool, not a requirement. At Method Psychiatry, it’s always a conversation — never a default. Some people come in open to medication and find it genuinely helpful. Others prefer to explore other strategies first, or aren’t sure where they stand. All of that is completely fine. Ryan’s job is to give you an honest, clear picture of your options — including what medication could offer, what it wouldn’t, and what else might help — so you can make a decision that feels right for you.
If medication does become part of your plan, it’s prescribed thoughtfully, explained in plain language, and always considered alongside the fundamentals that shape mental health every day: sleep, stress, movement, structure, nutrition, and connection. The goal is never to change who you are. It’s to give your nervous system the support it needs while you build tools that last.
How does Method Psychiatry approach treatment?
A lot of psychiatric care is rushed — 15-minute appointments, quick prescription refills, and little explanation of what’s actually happening or why. Method Psychiatry is built around a different philosophy. Appointments here are longer, so you have time to share your full story rather than the highlight reel. Care is collaborative, meaning your goals shape the plan — not a generic protocol. And because Ryan is an educator at heart, every recommendation comes with a clear explanation of the reasoning behind it, so you can make informed choices rather than just following instructions.
Perhaps most importantly, the focus here goes beyond symptom management. Rather than simply treating what’s on the surface, Ryan looks at the underlying drivers shaping your mental health — sleep, stress, workload, relationships, and the patterns that may be keeping you stuck — and builds a plan that addresses those too.
What can I expect at my first appointment?
Your first appointment is longer than you’re probably used to — and intentionally so. There’s no rush to get through a checklist. Instead, you’ll have a real conversation with Ryan about what’s been going on, how it’s affecting your life, and what you’re hoping to change.
Ryan will ask about your history, your patterns, your day-to-day experience, and anything you’ve tried before. You don’t need to have everything organized or perfectly articulated before you arrive — part of the first appointment is simply making sense of things together. By the end, you’ll have a clear picture of Ryan’s initial impressions, a plan that makes sense to you, and a genuine understanding of the reasoning behind it. You won’t leave with a prescription and a vague follow-up date. You’ll leave with a direction.
Who will I see at Method Psychiatry?
At Method Psychiatry, you’ll work directly with Ryan Crawfis — a board-certified Psychiatric–Mental Health Nurse Practitioner (PMHNP) who specializes in adult mental health. Ryan sees adults dealing with ADHD, anxiety, depression, sleep concerns, trauma, OCD, panic, and addictive behaviors. This is a solo practice, which means you’ll always see the same person. No rotating providers, no handoffs. Ryan takes a personalized, educational approach — you’ll understand the reasoning behind every recommendation and remain an active participant in your own care from the first appointment forward.
How quickly can I get an appointment?
We usually can see new clients within one week. Our scheduling prioritizes longer, unhurried appointments, because we believe your first visit should be thorough, not rushed.
What conditions do you treat?
Method Psychiatry specializes in adult mental health. Common concerns include anxiety and panic, depression, ADHD, trauma, sleep disorders, OCD and intrusive thoughts, and addictive behaviors — though many people come in carrying more than one of these at once, or unsure exactly what to call what they’re experiencing. That’s completely fine. You don’t need a diagnosis before reaching out. Care here is tailored to the whole person. That means looking beyond symptoms to the things that shape mental health every day: sleep, stress, relationships, work, and the patterns that may be keeping you stuck.
Is your practice in-person or telehealth?
Method Psychiatry is primarily a telehealth practice, which means you can be seen from the comfort of your home without commuting, taking time off work, or sitting in a waiting room. Most clients find this makes it significantly easier to fit appointments into real life. For those who prefer to meet in person, a limited number of in-person appointments are available on a regular basis. If that’s important to you, mention it when you reach out and Ryan will do his best to accommodate.
Do I need a referral to schedule an appointment?
No referral is necessary. You can reach out directly by phone, contact form, or book a complimentary 15-minute consultation instantly using the link below. That first call is a chance to discuss your goals, ask any questions, and get a feel for whether Method Psychiatry is the right fit — no commitment required.
Do you work with college students or only adults in the workforce?
Absolutely. College students make up a meaningful part of the practice. The pressures of academic life — exams, social transitions, financial stress, new independence, and the general uncertainty of figuring out who you are — can take a real toll on mental health, and that deserves the same quality of care as any other stage of life. Ryan works with adults 18 and older, so whether you’re a freshman navigating your first semester away from home or a graduate student running on fumes, you’re welcome here.
Can I use other mental health services while working with Method Psychiatry?
Yes, and it’s often encouraged. Medication management and therapy work best together, and if you’re already seeing a therapist or counselor — or are interested in starting — Ryan is happy to collaborate and coordinate care where helpful. Method Psychiatry focuses on psychiatric evaluation and medication management, so pairing that with ongoing therapy, coaching, or other support services can create a more complete picture of care. You don’t have to choose one or the other.
What makes Method Psychiatry different from other practices?
A few things, but they all come back to one idea: slowing down enough to do this right. A lot of psychiatric care is fragmented and rushed — short appointments, rotating providers, prescriptions handed out with little explanation, and a follow-up date months away.
Method Psychiatry is deliberately different. Appointments are longer. You’ll always see the same person. And Ryan takes the time to make sure you actually understand what’s happening and why — because informed patients make better decisions and get better outcomes. This is also a solo practice, which means your care doesn’t get handed off, summarized in a chart note, or filtered through layers of staff. Ryan knows your story because he’s the one who heard it. Beyond that, the focus here goes deeper than symptom checklists. Ryan looks at the full picture — sleep, stress, relationships, workload, lifestyle, and the patterns that may be keeping you stuck — and builds a plan that addresses the drivers of your mental health, not just the surface.
What are your fees, and do you accept insurance?
Method Psychiatry accepts insurance through Headway, which works with most major plans. During the booking process, Headway will verify your benefits and give you a clear picture of what to expect before your first appointment — no surprises. If you have questions about whether your specific plan is accepted, reach out before booking and we’ll help you figure it out.
How long are appointments?
Initial appointments are longer than you’re probably used to — typically 60-90 minutes — so there’s enough time to understand your full story, not just your symptom list. Follow-up appointments are generally 30 minutes. The goal is always to give you enough time to feel heard and leave with clarity.
What's the difference between a psychiatrist and a psychiatric nurse practitioner?
A psychiatrist is a medical doctor (MD) who has completed medical school and a psychiatric residency. A Psychiatric–Mental Health Nurse Practitioner (PMHNP) is an advanced practice registered nurse with specialized graduate training in psychiatric evaluation, diagnosis, and medication management — typically four years of undergraduate nursing education followed by two to three years of graduate-level clinical training. It is an extensive, rigorous path by any measure.
Ryan is a Master’s-prepared, board-certified PMHNP, meaning he has met the highest national certification standards in psychiatric nursing and completed graduate-level training specifically focused on mental health care across the lifespan.
In most states, PMHNPs practice independently and provide the same core services as a psychiatrist — evaluation, diagnosis, and prescribing — with the same evidence-based standards of care. For the vast majority of adults seeking mental health support, the level of care is equivalent. If your situation ever required a higher level of medical complexity, Ryan would let you know and help connect you with the right resource.